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Household Cleaning for Flu Season

With this years flu season and the additional worry of the H1N1 virus, many of us are  spending extra time wiping down high traffic and germ prone surfaces, such as banister railings, bathrooms, and kitchen counters, in our homes and workplaces.  

Using inexpensive, homemade cleaning products to keep surfaces germ-free is a safe and healthier way to clean.  There are some reliable disinfecting solutions that can be made from products that can be found right in our own homes.

Full strength vinegar kills 99 percent of bacteria and 82 percent of mold, a claim that some well-known disinfectants have proven to be ineffective at. 

Vinegar can be made into an even more powerful antiseptic by adding a few drops of tea tree oil.  Another way to increase vinegar's effectiveness is to add baking soda.

Three percent hydrogen peroxide is another product that is a good household cleaner. It is a germicidal agent that is made up of only water and oxygen. This solution kills micro-organisms by oxidizing them. 

Maid Brigade House Cleaning Services cares about the health of you and your family.  For more information on healthy green living and green cleaning, please log on to greencleancertified.com or maidbrigade.comFor more information on "Household Cleaning Products and Breast Cancer", please watch our video at www.greencleancertified.com/greentv.

Could You Be Allergic To Mold?

If you're allergy symptoms get worse in damp weather, you may be allergic to mold.

Mold allergies can flare all year long.  Indoor mold can be a problem in winter months, because mold will grow in your house where there is enough moisture, like on basement walls, in crawl spaces, on damp carpet, or behind bathroom tile.

Mold is a fungus that breaks down plant or animal matter, like leaves, dirt, wood, and food.  Mold is found indoors and outdoors.  We are all exposed to mold spores.  With mold allergies, mold spores can trigger reactions like allergic rhinitis or asthma.  Molds can also produce volatile organic compounds, or VOC's, which is the musty odor that can irritate eyes, nose, and throat.

Coughing, wheezing, runny nose, or irritated eyes and throat are all signs of mold allergy.  Mold allergies can also trigger an asthma attack, with symptoms like wheezing, coughing and shortness of breath.  An allergist can diagnose mold allergy with a skin test or a blood test.

Reduce indoor humidity by venting bathrooms, dryers, and other moisture-generating sources.  Exhaust fans in bathrooms and kitchens can help.  If you don't have exhaust fans, crack open a window in the kitchen when you are cooking, or in the bathroom when you are bathing.

Use air conditioners and dehumidifiers inside your home.  Change filters regularly.  Use a dehumidifier to get rid of dampness in basements.

Wash mold off hard surfaces with soap and water, or use a mix of vinegar and hydrogen peroxide to kill mold.  When cleaning mold, always wear a filtered face mask so you won't inhale mold spores.

How do you get rid of mold?  Share your comments with us!

Maid Brigade House Cleaning Services cares about your health.  For more information on healthy green living and green cleaning, please log on to greencleancertified.com or maidbrigade.com.

To view Maid Brigade's video on "Household Products and Breast Cancer," please log on to www.youtube.com/watch.

  

A Natural Way to Kill Germs

What can you do when you want to avoid exposing your children to toxic chemicals like bleach, but still kill the germs that will make them sick?

Keep white vinegar in a spray bottle, and 3% hydrogen peroxide in another (the bottle containing the hydrogen peroxide should be opaque, as it will degrade in a clear bottle). 

Spray your contaminated surfaces with the vinegar and follow with hydrogen peroxide.

This lethal (to germs) combination has been shown to be as effective as chlorine bleach, killing 99% of bacteria.

You can also use distilled white vinegar to prevent mold, and use a mixture of borax and white vinegar to prevent mold from growing.

Maid Brigade House Cleaning Services cares about the health of you and your family.  For more information on healthy green living and green cleaning, please log on to greencleancertified.com or maidbrigade.com.

Clean Your Home With Natural Disinfectants

If you want to disinfect various surfaces around your home, consider cleaning with home remedy disinfectants.  Although you can buy commercial disinfectants, they are costly and often contain toxic ingredients that are harmful to people and the environment.  Choose homemade disinfectants to sanitize your home, protect yourself and the environment, and save money. 

Here are some green cleaning recipes for disinfecting your home:  

Recipe #1:  Combine 2 teaspoons borax, 4 tablespoons white vinegar, and 3 cups hot water in a clean, empty spray bottle.  Shake bottle.  Spray.  Let the surface air-dry without rinsing.  If you notice any residue from the cleaning solution, buff the area with a dry cloth. 

This solution can be used on kitchen and bathroom countertops, tile floors, appliances, toilets, bathtubs, and walls.

Recipe #2:  Pour 2 cups hot water, 1 teaspoon borax, 2 tablespoons white vinegar, 1/4 teaspoon eucalyptus oil, 1/4 teaspoon lavender oil, and 3 drops of tea tree oil into a medium bowl. Stir with a spoon until the dry ingredients have dissolved completely.

Use a funnel to transfer the mixture to a clean, empty spray bottle. Secure the lid on the bottle, and shake it up.

Spray the mixture onto any surface except glass. Scrub with a dry cloth, then rinse with a damp cloth.

Always test your homemade disinfectant on an inconspicuous area of the surface or item you are cleaning to check for any color changes or damage to the surface.

Label your bottles of disinfectants appropriately.

Maid Brigade House Cleaning Services cares about the health of you and your family.  For more information on healthy green cleaning and green living, please log on to greencleancertified.com and maidbrigade.com.

 

Non-Toxic Cleaners That Clean Green

Cleaning with vinegar and other non-toxic homemade cleaners is a great way to clean green.

As a degreaser, spray with straight vinegar and let soak for a while, then lightly scrub.  Wipe away and the surface will no longer have a greasy residue.

For the counters, the best way to clean counters is to first spray them with vinegar, wipe, and then spray with a simple peroxide solution (1/2 water and 1/2 hydrogen peroxide).  The 3% hydrogen peroxide can be used as a disinfectant.  Peroxide and vinegar, when used together, kills most bacteria, viruses, and fungi.  Do not mix the two as they are not as effective.

To clean windows and mirrors, spray with a solution of 1/2 vinegar and 1/2 water.  You can also use straight club soda for a streak-free shine.

For microwave cleaning, mix 1/2 cup vinegar and 1 cup water and microwave until it boils, then wipe.

For stain fighters, rub the stain with vinegar and wash.  For blood stains, put peroxide on the stain, scrub with an old toothbrush, and wash.

For bleaching laundry, instead of bleach, pour a cup of peroxide into the washing machine.

To clean dishes, use dish detergent but add a few tablespoons of vinegar to the dishwater to eliminate grease and odors.

Do you have any non-toxic cleaning recipes or comments that you would like to share?  Write to us and let us know what your favorite recipes are!

Maid Brigade House Cleaning Services cares about the health of you and your family.  For more information on healthy green living and green cleaning, please log on to greencleancertified.com and maidbrigade.com.

Replacing Your Toxic Cleaning Products With Safer Ones (Part One)

Did you know that most households contain at least 20 toxic chemicals, most which are accessile to children? 

Whenever we spray an ammonia, use bleach based cleaners and disinfectants, use furniture polish or oven cleaner, we are releasing countless toxins into the air our families breathe.  Chemicals that have been sitting on the shelf unused for long periods are also a danger because chemicals react to heat, movement and age.  These chemicals get more concentrated and less safe the longer they sit there.  

Here are some safer alternatives to a clean and green home that are inexpensive, non-toxic and effective:

Vinegar. The acids in vinegar can cut grease and remove the most stubborn dirt and grime.  Vinegar makes an excellent floor, oven and window cleaner.  It can replace the toxic fumes and propellants of floor polish, ammonia and oven cleaners.  It is also safe for your skin.  Use vinegar straight for heavy grease or dilute it for window cleaning and lighter work.

Baking soda neutralizes and removes odors, purifies, absorbs moisture, scours and scrubs, polishes, disinfects, and cleans.  When mixed with vinegar, it will create a foaming action that will clean drains.  Say good-bye to poisonous drain cleaners!

Lemons. The acid in a fresh lemon cut will remove stains from metal pans, flatware, stoves, bakeware, and appliances.  Sprinkle some salt on the lemon for added abrasive cleaning for baked on foods in the oven, on the stovetop and on cookware.

Oven cleaners are among the most toxic of household chemicals.  Using lemon and salt may take a bit more elbow grease, but at least they are non-toxic!

Hydrogen Peroxide is an extremely potent stain remover and whitener.  Peroxide is an excellent substitute for bleach cleaners and additives in the laundry and bath.  It also cleans carpet and upholstery stains.  Peroxide does not remove color from fabrics like bleach does. 

Maid Brigade House Cleaning Services cares about you and your family.  Share your natural green cleaning recipes with us!  For more information on healthy green cleaning and green living, please log on to greencleancertified.com or maidbrigade.com.

Did You Know.....

Did you know....

Cleaning products were responsible for nearly 10 percent of all toxic exposures reported to U.S. Poison Control Centers in 2000, accounting for 206,636 calls.  Of these, nearly two-thirds involved children under six, who can swallow or spill cleaners stored or left open inside the home.

According to the U.S. Environmental Protection Agency, the air inside the typical home is on average 2-5 times more polluted than air just outside, and in extreme cases, 100 times more contaminated, largely because of household cleaners and pesticides.

The Janitorial Products Pollution Prevention Project reports that 6 out of every 100 janitors in Washington state have lost time from their jobs as a result of injuries linked to toxic cleaning products, particularly glass and toilet cleaners and degreasers.

In a 2002 U.S. Geological Survey study of contaminants in U.S. stream water, 69 persent of streams sampled contained persistent detergent metabolites, and 66 percent contained disinfectants.

Maid Brigade House Cleaning Services cares about you and your family.  For more information on healthy green living and green cleaning, please log on to greencleancertified.com and maidbrigade.com.

Healthy Cleaning Products

Everyone likes a clean home, but few of us like the chore of cleaning.   Even worse, we often rely on a cocktail of hazardous substances to make our bathrooms sparkle or our floors shine. 

Dishwashing detergents often contain phosphates that pollute the groundwater, wood polish sometimes contains flammable toxins like nitrobenzene, and laundry detergent can contain bleach and other corrosives.

We lock our cleaning products under our cabinets away from children but do we ever stop to realize what these chemicals are actually doing to our own bodies?

Many cleaners irritate our skin, eyes, and lungs.  They also leave toxic residues or pollute the water when we rinse them down the drain.  But keeping our homes clean and avoiding toxic cleaners isn't tough to do.  Green cleaners are made from a range of safer substances that we already have around our house.

Stock up on a few safe, simple ingredients like soap, baking soda, vinegar, lemon juice, and borax.  These products can take care of most household cleaning needs.

A paste of baking soda, salt, and hot water makes a great oven cleaner.

To clean up mold and mildew, use a mixture of lemon juice or white vinegar and salt.

Baking soda and cornstarch are both great carpet deodorizers.

For an effective glass cleaner, use a mixture of half white vinegar and half water.

Instead of using drain cleaner, try pouring a quarter cup of baking soda followed by a half cup of vinegar down the clogged drain.  Close the drain tightly until fizzing stops, then flush with boiling water.

Maid Brigade House Cleaning Services cares about the health of you and your family.  For more information on healthy green living and green cleaning, please log on to greencleancertified.com
and maidbrigade.com.
 

Learning About Toxic Ingredients

Did you ever wonder about the ingredients that make up your cleaning products?  Since companies do not have to disclose all the ingredients in cleaning products, how do we, as consumers, know which ones might be harmful to use?

Here is a list of frequently found ingredients that can be toxic to you and the environment:

Ammonia is found in glass cleaners, floor cleaners and bathroom cleaners.  It is poisonous when swallowed.  Ammonia is a big irritant to the skin or when inhaled.

Diethylene Glycol is found in glass and bathroom cleaners.  It is poisonous when swallowed and irritating to the lungs.

Chlorine Bleach is found in a variety of cleaners.  It is very irritating to the eyes and skin and is an environmental hazard.

Triclosan is found in antibacterial cleaners and thought to be contributing to antibiotic resistant bacteria.

DEA and TEA are found in many products and used as preservatives.  When combined with nitrosomes, they can produce carcinogens.

Petroleum based ingredients are found in all kinds of cleaners.  They are very bad for the environment.

Fragrance is found in air fresheners and almost all cleaners.  Fragrance usually contains phthalates used to stabilize synthetic scents.  Fragrance is a known carcinogen and is a frequent cause of allergies.

1,4-dioxane is found in dishwashing and other household cleaners.  It has been found to be a cancer causing ingredient.

Formaldehyde is found in a variety of cleaners.  It is a known carcinogen.

Maid Brigade House Cleaning Services takes pride in educating consumers about toxic chemicals!

For more information on healthy green cleaning and green living, please log on to greencleancertified.com or maidbrigade.com.

Are Your Products Really Organic?

The Organic Consumers Association has been working to clean up the "organic" cosmetics industry since 2004.  Unlike organic foods, many health and beauty products are falsely labeled as "organic." 

The word organic is not properly regulated on personal care products like toothpaste, shampoo and lotion unless the product is certified by the USDA National Organic Program. 

Due to this lax regulation, many personal care products have the word organic on their product label, but unless they are USDA certified, the main cleansing ingredients and preservatives are usually made with synthetic and petrochemical compounds.

The Organic Consumers Association recommends consumers look for the USDA organic seal on personal care products that claim to be organic. Although there are multiple "organic" standards all around the world, each with its own varying criteria, the USDA Organic Standards are the "gold standard" for personal care products.

If you are looking to purchase a product that is totally organic, look for the USDA organic seal. If it doesn't have the seal, read the ingredient label to find out how many ingredients are truly organic and how many are synthetic.

Maid Brigade House Cleaning Services cares about the health of you and your family.  For more information on healthy green living, please log on to greencleancertified.com or maidbrigade.com.

Toxins in the Environment

Chemicals in plastics and other products seem harmless, but mounting evidence links them to health problems — and Washington lacks the power to protect us.

With so many scary-sounding, potentially toxic compounds turning up in our household products, it's hard to know which agents are really worth worrying about. Here is a guide to some of the most commonly found toxins:  

Bisphenol A (BPA):

What It Is: A chemical used in plastic production.

Found In: Water bottles, baby bottles, plastic wraps, food packaging.

Health Hazards: The government's National Toxicology Program has concluded that there is some concern about brain and behavioral effects on fetuses and young children at current exposure levels.

What You Should Know: Switch to glass products when possible.

Flouride:

What It Is: A form of the basic element fluorine.

Found In: Toothpaste, tap water.

Health Hazards: Neurotoxic and potentially tumorigenic if swallowed. The American Dental Association advises that children under 2 not use fluoride toothpaste.

What You Should Know: Government studies support current fluoride levels in tap water, but studies on long-term exposure and cancers are ongoing.

Phthalates:

What They Are: Chemicals that give plastic its resilience and flexibility.

Found In: Toys, raincoats, shower curtains, vinyl flooring, detergents, food packaging, shampoos.

Health Hazards: Animal studies show reduced sperm counts and reproductive abnormalities.  There is evidence of a link to liver cancer in humans.

What You Should Know: Congress passed legislation in 2008 to ban six phthalates from toys and cosmetics.

Perfluorooctanoic Acid (PFOA):

What It Is: A component of Teflon nonstick coatings.

Found In: Tap water, nonstick pots and pans.

Health Hazards: Has been found to cause hormone disruption and reproductive abnormalities in animal and human studies.

What You Should Know: The EPA is urging makers to stop using PFOA by 2015. Until then, avoid heating empty Teflon cookware to high temperatures.

Perchlorate:

What It Is: An oxidant in rocket fuel.

Found In: Drinking water, soil, some vegetables.

Health Hazards: Disrupts thyroid's hormone production.

What You Should Know: Environmental groups are urging the government to lower perchlorate levels in drinking water.

Decabromodiphenyl Ether (DECA):

What It Is: A flame retardant.

Found In: Electronics, furniture, carpets.

Health Hazards: Permanent learning and memory deficits, hearing defects, decreased sperm count in animals.

What You Should Know: Following EPA advice, the industry began phasing out the chemical in December 2009.

Asbestos:

What It Is: A naturally occurring fibrous mineral.

Found In: Housing insulation, drywall, artificial fireplace logs, toys.

Health Hazard: Mesothelioma, a fatal cancer.

What You Should Know: Asbestos in products is not always labeled, and while most manufacturers have abandoned it or reduced its levels, it's still not banned by the U.S. government.

Maid Brigade House Cleaning Services cares about the health of you and your family.  For more information on healthy green living and green cleaning, please log on to greencleancertified.com or maidbrigade.com.

 

 

Important Reasons Why Chlorine Should Not Be Used

Chlorine is the bleaching agent found in some household cleaning products.  Though it will get whites whiter, this chemical is extremely irritating to the lungs, skin, and mucous membranes.  Did you know that chlorine was actually used as a powerful poison in World War I?

Chlorine is the household chemical most frequently involved in household poisonings.  It also ranks first in causing industrial injuries and deaths resulting from large industrial accidents.  The residues left behind, known as organochlorides, have been linked to many cancers, including breast cancer.  Studies have also shown a link between chlorine exposure from pools and the development of asthma in young children.

Maid Brigade House Cleaning Services cares about the health of you and your family.  Please share your stories, tips, recipes and ideas on healthy green cleaning and green living with us.  For more information please log on to greencleancertified.com or maidbrigade.com.